Japanese Mounjaro Recipe for Weight Lose
Inspired by traditional Japanese wellness, this light detox drink supports digestion and metabolism no hype, just real ingredients working gently with your body. Perfect for your morning routine.
Equipment
- Pot/kettle
- Matcha wisk or fork
- grater
- mug or glass
Ingredients
- 1 teaspoon matcha powder good quality if possible
- 1 umeboshi plum or about 1 teaspoon umeboshi paste
- 1 slice fresh ginger finely grated
- 1 small piece dried kombu thumb-sized
- 8 ounces warm water around 160–170°F
- Optional: splash of lemon juice or drizzle of honey
Instructions
Step 1: Warm the Water (Not Boiling)
- Heat water to around 160–170°F. It should feel warm but not hot enough to burn.
Step 2: Steep Kombu
- Place the kombu in a cup of warm water. Let it steep for about 5 minutes, then remove it.
Step 3: Prepare Matcha Separately
- In a separate small bowl, whisk matcha powder with a splash of warm water until it becomes smooth and slightly frothy.
Step 4: Mix It All Together
- Add the grated ginger and umeboshi paste (or crushed plum) into the warm kombu water. Stir well.
Step 5: Add Matcha
- Pour the prepared matcha into the mug and stir gently until everything is well combined.
Step 6: Adjust (Optional)
- If the flavor feels too strong, add a splash of lemon juice or a tiny bit of honey to balance it.
Notes
- Drink Fresh: This drink works best when consumed right after preparing.
- Morning Timing: For better results, drink it on an empty stomach in the morning.
- Taste Tip: Umeboshi has a bold flavor. Start with a smaller amount if it’s your first time.
- Ingredient Swap: If you can’t find kombu or umeboshi, skip them but try to keep the matcha and ginger they do most of the work.
- Not a Meal Replacement: This drink supports your efforts it's not a shortcut