Brazilian Mounjaro Recipe 3 Ingredients to Boost Your Glow
A quick and hydrating drink made with just three kitchen staples.Supports natural skin glow from the inside out.Easy to prepare, no blender or fancy tools needed
Equipment
- 1 glass (250 ml)
- 1 easuring spoon ( for chia seeds)
- 1 knife (for slicing lemon/lime)
Ingredients
- ½ lime or lemon freshly squeezed
- 1 teaspoon chia seeds
- 1 glass 200–250 ml coconut water or plain water (room temp or chilled)
Instructions
Step 1: Soak the chia
- Add chia seeds to the water. Stir well and let them sit for about 10 minutes until they swell.
Step 2: Add citrus
- Squeeze in half a lime or lemon. Stir again so the flavors blend evenly.
Step 3: Drink fresh
- Once the seeds have formed a gel-like texture, your drink is ready. Stir one last time before drinking.
Notes
- If using coconut water, skip adding extra sweeteners — it’s naturally light and sweet.
- For a smoother texture, soak chia seeds separately first, then add citrus.
- Best enjoyed on an empty stomach in the morning or 30 minutes before meals.
- Stir before every sip if the seeds settle at the bottom.